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<!--Generated by Squarespace Site Server v5.9.1 (http://www.squarespace.com/) on Tue, 09 Feb 2010 13:44:37 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://www.loribraunblog.com/mainblog/"><rss:title>Headlock1 - A Bodybuilding Photo Blog</rss:title><rss:link>http://www.loribraunblog.com/mainblog/</rss:link><rss:description>Bodybuilding news updated several times daily, including female and male bodybuilding and health issues.</rss:description><dc:language>en-US</dc:language><dc:date>2010-02-09T13:44:37Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v5.9.1 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://www.loribraunblog.com/mainblog/2009/12/24/happy-holidays.html"/><rdf:li rdf:resource="http://www.loribraunblog.com/mainblog/2009/12/22/pugs-who-ate-owner-get-new-home.html"/><rdf:li rdf:resource="http://www.loribraunblog.com/mainblog/2009/12/16/tragedy-strikes-brooklyn-gym.html"/><rdf:li rdf:resource="http://www.loribraunblog.com/mainblog/2009/12/15/tiger-say-uncle.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://www.loribraunblog.com/mainblog/2009/12/24/happy-holidays.html"><rss:title>Happy Holidays!</rss:title><rss:link>http://www.loribraunblog.com/mainblog/2009/12/24/happy-holidays.html</rss:link><dc:creator>Lori Victoria Braun</dc:creator><dc:date>2009-12-24T18:05:57Z</dc:date><dc:subject>kultur sunny days video favourites</dc:subject><content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/GyE3pGib-oY&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/GyE3pGib-oY&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.loribraunblog.com/mainblog/2009/12/22/pugs-who-ate-owner-get-new-home.html"><rss:title>Pugs Who Ate Owner Get New Home</rss:title><rss:link>http://www.loribraunblog.com/mainblog/2009/12/22/pugs-who-ate-owner-get-new-home.html</rss:link><dc:creator>Lori Victoria Braun</dc:creator><dc:date>2009-12-23T04:50:33Z</dc:date><dc:subject>humane society kultur news pugs</dc:subject><content:encoded><![CDATA[<div class="entry_body_text">
<p>OMAHA, Neb. &mdash; Two small dogs that police say fed on the body of their owner after he killed himself are headed to Indiana.</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.loribraunblog.com/storage/s-PUGS-large.jpg?__SQUARESPACE_CACHEVERSION=1261544003330" alt="" /></span></span>The Nebraska Humane Society says the two pugs, named Harry and Sally, will meet their new owners Tuesday.</p>
<p>An unidentified Indiana couple was selected from more than 250 individuals or families interested in adopting the dogs. The couple has owned pugs for several years and has been looking to rescue more.</p>
<p>The pugs were found with their former owner earlier this month. Police said an autopsy showed the man had been dead for about two weeks of a self-inflicted gunshot wound.</p>
<p>Humane Society officials said despite the circumstances, the dogs were unlikely to suffer from any long-term psychological effects. <a href="http://www.huffingtonpost.com/2009/12/21/pugs-who-ate-owner-get-ne_n_400025.html">Link</a></p>
</div>]]></content:encoded></rss:item><rss:item rdf:about="http://www.loribraunblog.com/mainblog/2009/12/16/tragedy-strikes-brooklyn-gym.html"><rss:title>Tragedy strikes Brooklyn gym</rss:title><rss:link>http://www.loribraunblog.com/mainblog/2009/12/16/tragedy-strikes-brooklyn-gym.html</rss:link><dc:creator>Lori Victoria Braun</dc:creator><dc:date>2009-12-16T19:35:39Z</dc:date><dc:subject>Brooklyn Flatbush castelllo douglas smith kings county hospital kultur male bodybuilders news shawn hing tradgedy working out</dc:subject><content:encoded><![CDATA[<p><em>This is the area of Brooklyn where I&nbsp; grew up. I knew the neighborhood could be rough at times, but I thought it had calmed down since then. Today I read of the sad story of Brooklyn social worker Douglas Smith, who was stabbed and clubbed with a hammer over a workout on a elliptical machine in East Flatbush gym. Difficult to believe this could happen. </em></p>
<p><em><span class="full-image-float-left ssNonEditable"><span><img src="http://www.loribraunblog.com/storage/amd_gym_smith.jpg?__SQUARESPACE_CACHEVERSION=1260991783785" alt="" /></span></span></em>A Brooklyn social worker described as "the picture of health" was slain at his neighborhood gym in a feud over exercise equipment.</p>
<p>Douglas Smith, 50, was knifed and clobbered with a hammer by a pair of muscleheads who attacked him as he worked out at his East Flatbush health club.</p>
<p>Smith died Sunday morning at Kings County Hospital, a day after he was jumped inside the cops said yesterday.</p>
<p>"He was a gentle giant," Smith's heartbroken father, Castello Smith, 77, said last night.</p>
<p>The father said he learned of his son's death from police yesterday afternoon.</p>
<p>"I wish I could have been with him [at the hospital]. At least he would have been able to hear my voice. I would have said, 'Dougie, this is your daddy,'" the elder Smith said.</p>
<p>An argument between Smith, a bodybuilding buff standing more than 6 feet tall, and a younger, scrawnier club member preceded the fatal attack, witnesses said.</p>
<p>Clubgoers said the dispute was over who claimed first dibs on a Nautilus elliptical machine. The club member quarreling with Smith summoned two pals to the gym for backup, witnesses said.</p>
<p>"They came from outside and attacked him with a hammer and a knife," Pat St. Charles, 37, a trainer at the club, told the Daily News.</p>
<p>Witnesses said Smith was exercising on the elliptical machine when the duo ambushed him from behind, stabbing him three times in the back and walloping him in the head with a hammer.</p>
<p>The only signs remaining of the attack yesterday were Smith's workout gloves and Gatorade bottle - left on the machine he had been using.</p>
<p>"How could a person so gentle come to such an end?" asked club member John Grimes, 29, who often worked out with Smith.</p>
<p>In addition to being a social worker for a nonprofit that helps parolees, Smith moonlighted as a bar bouncer and got a master's degree in psychology in the past year, Grimes said. Smith recently reunited with his 19-year-old son after they had been estranged for seven years, he said.</p>
<p>"He's the last to deserve this," Grimes said.</p>
<p>One of the alleged killers, Shawn Hing, 19, was arrested Sunday night and was arraigned in Brooklyn<a title="Brooklyn Criminal Court" href="http://www.nydailynews.com/topics/Brooklyn+Criminal+Court"> </a>Criminal Court yesterday on a charge of second-degree murder, officials said. Court papers charge Hing, who is being held without bail, hit Smith with the hammer.</p>
<p>A source said Hing, of East Flatbush, immediately lawyered up and refused to speak with detectives.</p>
<p>"He's never been in a fight before," Albert Hing, 94, said of his grandson. "As far as I know, he's been a good boy."</p>
<p>A manhunt was on for Hing's accomplice, and detectives were seeking to question the club member who called the killers to the gym. <a href="http://www.nydailynews.com/news/ny_crime/2009/12/15/2009-12-15_killer_gym_rats_thugs_slay_bklyn_social_worker_in_fight_over_exercise_equipment.html">link</a></p>
<div id="TixyyLink" style="border: medium none; overflow: hidden; color: #000000; background-color: transparent; text-align: left; text-decoration: none;"></div>]]></content:encoded></rss:item><rss:item rdf:about="http://www.loribraunblog.com/mainblog/2009/12/15/tiger-say-uncle.html"><rss:title>TIGER, SAY UNCLE!</rss:title><rss:link>http://www.loribraunblog.com/mainblog/2009/12/15/tiger-say-uncle.html</rss:link><dc:creator>Lori Victoria Braun</dc:creator><dc:date>2009-12-15T21:04:38Z</dc:date><dc:subject>Muscle fans female bodybuilders golf kultur lori braun muscular women news sex sunny days tiger woods</dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.loribraunblog.com/storage/tigerphone2.jpg?__SQUARESPACE_CACHEVERSION=1260914722713" alt="" /></span></span></p>
<p>As we have seen, Tiger Woods has shown little discrimination in choosing women to satisfy his sexual appetite. His interests varied from young cocktail waitresses to a mature Florida mistress. From one night stands, to several year relationships, the only thing being the same was that they were all white. Now it has come to light that while he was nearly unbeatable on the golf course, in the bedroom is where his domination ended.</p>
<p>With the emergence of girl number 15, female bodybuilder Vera Lynn, Tiger is now known to be a fan of strong, muscular and commanding women too. "He's been a regular of <a href="http://talklive.femalemuscle.com/">Talklive</a> for sometime now" said a spokeswoman for <a href="http://femalemuscle.com/">FemaleMuscle</a>, the worlds largest female bodybuilding site. "He has even been know to call from a golf tournament and goes by the name Tony." It has also been learned that Tiger's handlers have arranged several wrestling matches between him and some of the top female bodybuilders in the world, where the men rarely get the upper hand. When questioned about the female bodybuilders on Talklive, his response was <em><strong>"<em>They</em>'<em>re grrreat</em>!" <br /></strong></em></p>
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