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Friday
Jan022015

No Limits to How High We Can Fly Together  

Here I am talking to a real astronaut, Charles O. Hobaught at the Arnold Sports Festival in Ohio. He was intrigued when I told him how concerned I was that there have not been any bodybuilder astronauts!

CALL ME 703-286-2508.  THERE ARE NO LIMITS.


Friday
Jan022015

Weight Training and Gym Addiction

By Andreas Cahling

When we think of addictions it usually has a negative connotation. How many addicts do you know? Usually taking a look in the mirror will reveal the first addict we know – ourselves. Let’s face it, most of us are addicted to various substances and things in life, some more easy to admit and acknowledge than others. Many of us become addicted to sugar at an early age and move on to becoming addicted to caffeine, nicotine and alcohol as the years go by. And if we are not addicted to substances we might get addicted to certain activities like gambling, sex, fashion or spending time with certain people.

(I am addicted to working out and wearing ridulous outfits for photo shoots. Anything for a page view.)


I always knew that I did not feel well mentally or physically without satisfying my most deeply entrenched addiction. Without getting my mostly daily fix of exercise produced, known and unknown substances cascading through my biological system, my life would appear somewhat grey and depressing with life’s minor problems growing in size to intimidating proportions.

I started exercising with weights at age 12 and never stopped. Today at age 56 I find myself with the best motivator in the world for not missing out on my brief but intense visits to the gym. I am hopelessly addicted to the wellbeing produced by Bodybuilding and Weight Training. This is an addiction probably no rehab in the world could fix and neither would I like to get rid of this, in my mind, most positive addiction. I think we tend to underestimate the addictive properties of various substances produced in our bodies during exercise. I believe that they are on par with many powerful drugs in their addictive capacity. So here we have an opportunity to turn the phenomena of human addiction into something, which has a huge potential benefit for so many people on this earth.

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