Coney Island eating contest

My friend Rick is a competitive bodybuilder. He gives me advice that I sometimes follow.

One such tip: "Eat anything you want one day a week."

My day first began with meeting some friends in a local Irish bar that shows all the European and British soccer games early in the morning.

Then I headed to Coney Island because it was 75 degrees and I had also planned on riding the Cyclone.

From there I went to Brighten Beach and hung out with all the local Russians. Then back into New York City to meet some friends.

It was a perfect day to take Rick's advice. Unfortunately, even the best advice can be abused in the extreme.

(Giant pimples appear from eating tons of sugar and fried food)

The Saturday stomach ache was extreme, here is the Saturday everything list I consumed:

coffee at home

grapes at home

blackberries at home

peanut butter banana ricecakes at home

veggie omelette at home

tomatoes with onion and soy sauce at home

Patron tequila shots at Mulligians soccer bar

Bass beer at Mulligans soccer bar

greek salad in Brighton Beach at Tatiana's Restaurant

avocado salad at Tatiana's Restaurant

bread and butter

Russian beer

some crazy coconut pineapple vodka drink at Ruby's on the boardwalk

Nathan's hot dog with sauerkraut and mustard

Nathans french fries with ketchup

Nathan's famous orange drink

pecan caramel marshmallow treat

cashew caramel marshmallow treat

rainbow colored sprinkle caramel apple

crab dumplings

white wine in Jersey City at Hamilton Park Ale House

garlic wine mussels same location

homemade guacamole same location

crackers at home

pretzel at home