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Lori Braun is the owner of femalemuscle.com, the largest female bodybuilding site on the Internet measured by content, viewers, and page views.

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Thursday
Jan262006

Sex calms nerves before public speaking

Wed Jan 25, 2:26 PM ET LONDON (Reuters) - Forget pretending you are talking to one person or concentrating on a single point in the audience -- having sex is good way to calm nerves before giving a speech or presentation.

26370-257247-thumbnail.jpg
He looks very relaxed after having intercourse. The Brits may be on to something.
But Stuart Brody, a psychologist at the University of Paisley in Scotland, said it has to be full sexual intercourse to get the best results.

He studied nearly 50 men and women who recorded their sexual activities for two weeks and analyzed its impact on their blood pressure levels when under acute stress, such as when giving a speech.

Brody discovered that the volunteers who had sexual intercourse were the least stressed and had blood pressure levels that returned to normal more quickly than people who engaged in other types of sex.

But people who had abstained from sex had the highest blood pressure response to stress.

26370-257252-thumbnail.jpg
Yes, he looks relaxed. Maybe he got stoned at tea time. I do not think this guy has sex. That is just my opinion.
ven after taking into account stress due to work or other factors, the range of responses to stress were best explained by sexual behavior.

"The effects are not attributable simply to the short-term relief afforded by orgasm but rather, endure for at least a week," Brody told New Scientist magazine said on Wednesday.

He believes that the release of the so-called "pair bonding" hormone oxytocin might explain the calming effect.

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